When you think of a narcissist, you’d be forgiven for thinking it was all about celebrity reflected vanity and grandiosity. In our selfie...

What Is A Dysfunctional Family? There’s no government benchmark on what constitutes a dysfunctional family. However, if you identify with...

What Is Social Anxiety? Social anxiety: the fear of interacting with other people in social situations. If we drill down we can see...

Have you ever looked at the person who’s the life and soul of the party, overly generous, provocative, confident, compassionate,...

Feeling nervous when you are attending a social gathering, making a speech, doing a presentation or just hanging out with new people is...

Social anxiety disorder, also known as 'social phobia', is a growing mental health problem. The chances of developing social anxiety...

Men Don’t Have It Easy I was at dinner at a friend’s recently. Sat around the bbq, a couple of my men friends were talking about work....

Take The Day Off However deep or light our depression is, a day off is good for all of us. Even if we think that this applies to everyone...

If you suffer from depression and you take the decision to get some help, it can be confusing as to which doctor you should see. Should...

Managing Severe Monthly Depression Problems Every woman knows what it feels like to suffer from the monthly blues. But for some women,...

Which way round is it? Is it depression that's is hurting your relationship? Or is it your relationship that's making you depressed? It’s...

There’s much controversy about the origins of depression and there’s no simple answer to this question. The experts tell us that...

You may think this is a strange question but many people have commented to me that they don’t seem to think their antidepressants are...

In spite of the media trying to paint mental health in a positive light over the last few years, in one way it has trivialized the...

When you're in a full-blown depressive meltdown, it can be extremely stressful even thinking about seeing a doctor. Having experienced...

Your friends, family and social circle just aren’t people you can go to when you’re feeling depressed, so what do you do? This isn’t...

It’s known by its medical term, tachyphylaxis and it describes what happens when the drugs stop working. For people who rely on...

In an ideal world, staff mental health would be as openly talked about as an injury. In fact, you would be forgiven for thinking that...

Are you predisposed to get depression? Here’s the definitive answer on exactly who gets depression. Who Does Depression Affect? Anyone....

Reading up on depression can be extremely confusing when all you want to know is: Why do I feel like this? What’s wrong with me? Where...