Suffering From Depression Unmotivated And Uninspired?
Depression is very misunderstood, especially by those who’ve never suffered. It’s so much more than simply being sad and unmotivated. The...
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Alexandra Massey
8 min read
I Suffer From Moderate Depression
This article is a follow up to the depression test you can take here: Depression Test Moderate Depression I’m so glad you submitted your...
Alexandra Massey
4 min read
I Suffer From Mild Depression
Mild Depression Do you suffer from mild depression? The good news is that, so do many people from time to time. I’m always relieved when...
Alexandra Massey
6 min read
How Depression Affects Friendships
On the on hand we need friends to help us through the dark days when the only relief from the depression is the thought of ending it all....
Alexandra Massey
7 min read
When Depression Keeps You In Bed
We’ve all had those days when depression keeps us firmly stuck in bed. We know all the things we ‘should’ do to feel better but,...
Alexandra Massey
6 min read
Thirty Depression Symptoms In Men
Men Don’t Have It Easy I was at dinner at a friend’s recently. Sat around the bbq, a couple of my men friends were talking about work....
Alexandra Massey
5 min read
I Suffer From Depression Where Do I Start?
Take The Day Off However deep or light our depression is, a day off is good for all of us. Even if we think that this applies to everyone...
Alexandra Massey
7 min read
If You Suffer From Depression Which Doctor To See To Get Help?
If you suffer from depression and you take the decision to get some help, it can be confusing as to which doctor you should see. Should...
Alexandra Massey
6 min read
Where Depression Comes From
There’s much controversy about the origins of depression and there’s no simple answer to this question. The experts tell us that...
Alexandra Massey
5 min read
When Is Depression Fake?
In spite of the media trying to paint mental health in a positive light over the last few years, in one way it has trivialized the...
Alexandra Massey
6 min read
How Do You Recover From Depression Without Support?
Your friends, family and social circle just aren’t people you can go to when you’re feeling depressed, so what do you do? This isn’t...
Alexandra Massey
7 min read
Will Depression Affect My Career?
In an ideal world, staff mental health would be as openly talked about as an injury. In fact, you would be forgiven for thinking that...
Alexandra Massey
7 min read
Who Gets Depression? Here's The Top 9 Risk Factors For Getting Depression.
Are you predisposed to get depression? Here’s the definitive answer on exactly who gets depression. Who Does Depression Affect? Anyone....
Alexandra Massey
7 min read
Have You Ever Wondered Exactly What Depression Is?
Reading up on depression can be extremely confusing when all you want to know is: Why do I feel like this? What’s wrong with me? Where...
Alexandra Massey
8 min read
Does Your Doctor Understand What Depression Is? Might Be Easier to Explain What Depression ISN’T.
It’s difficult to describe exactly what depression is because everyone’s experience of depression is unique to everyone else’s. People...
Alexandra Massey
6 min read
Why Take Medication For Depression?
What Are The Good Reasons For Taking Medication For Depression? Let’s start with what are the not so good reasons for taking medication...
Alexandra Massey
5 min read
Help! My Medication For Depression Doesn’t Work
The Pills Don’t Work It can seem like a bitter pill to swallow when your depression treatment doesn’t work. If this is you, you’re not...
Alexandra Massey
5 min read
When POWERLESSNESS Becomes POWERFUL
I went to a family memorial service last month for a lovely, old lady who had once been my mother-in-law. Not seen a whole bunch of those...
Alexandra Massey
7 min read
Survival Traits Children Use When Raised In A Dysfunctional Family
When efforts to bond with our dysfunctional parents failed, the result was confusion and anxiety. In order to survive in a home devoid...
Alexandra Massey
3 min read
9 Signs You Were Raised In A Dysfunctional Family
What is a dysfunctional family? Well, there is a huge span when it comes to the term ‘dysfunctional’. It ranges from mildly dysfunctional...
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