Alexandra Massey6 min read7 Ways How Anxiety Affects RelationshipsLiving with anxiety and trying to be like everyone else is virtually impossible. Situations that other people don't think twice about can...
Alexandra Massey6 min readOne Of The Most Important Conversations We Will Ever Have With OurselvesWhether or not you’ve noticed, you, like me and every other human being, move through each day leading on a constant inner conversation....
Alexandra Massey7 min readHow To Change Dysfunctional Family Relationships For GoodDo you remember the last family upset you had? Maybe you were the centre of it. Then again you may have been a bystander but still...
Alexandra Massey7 min readHow To Handle Dysfunctional Family MembersMany of us have family members whose values and/or behavior are questionable. They maybe heavy drinkers, religious fanatics, sexual...
Alexandra Massey9 min readNarcissism What Are The Signs?When you think of a narcissist, you’d be forgiven for thinking it was all about celebrity reflected vanity and grandiosity. In our selfie...
Alexandra Massey7 min readWhy Is Narcissism A Problem In Relationships? Here’s 4 Main Reasons.Have you ever looked at the person who’s the life and soul of the party, overly generous, provocative, confident, compassionate,...
Alexandra Massey8 min readWhen Depression Hurts Your RelationshipWhich way round is it? Is it depression that's is hurting your relationship? Or is it your relationship that's making you depressed? It’s...