Alexandra Massey7 min readHow Can I Help My Partner With Depression? Standing on the side lines when our partner is battling depression can seem like a helpless, even hopeless, experience. We can feel...
Alexandra Massey5 min readShould I Try Marriage Counseling If My Husband Is Depressed?If one person is depressed, it can put a strain on any marriage. Penny, 43 from Hampshire, emailed with a plea for help last week. “I...
Alexandra Massey6 min readHow To Create Amazing Family Communication Is your idea of family communication a note left on the refrigerator or a nod whilst passing in the hallway? Great communication is the...
Alexandra Massey3 min readFeeling Depressed? This Will Make You Feel BetterInstead of seeing being depressed as a bad thing, it is much more gentle and loving to see yourself as needing "deep rest."
Alexandra Massey7 min readMy Depression And My Recovery After college I moved to London and shared a house with friends. There were endless nights of drug parties: LSD, speed, coke and hash. It wa